The Amazing Benefits of Yoga

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In today’s video, Henry Kellem takes you through the ancient and highly beneficial practice of yoga. Perfect for beginners, be introduced to some entry level positions and learn of the many ways this type of fitness can impact and your mental and physical health.

Leave a comment down below and let us know if you have ever tried yoga yourself! If not, we hope this content might inspire you…

Henry Kellem is an entrepreneur, business mogul, investor, and philanthropist known for his successful and high profile companies, motivational speaking engagements with Les Brown, charity work, and inspiring rags to riches backstory.

Official website:
https://highkeylifestyle.com

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