Stuffed Brinjal/Eggplant By Healthy Food Fusion

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Have a healthy meal with stuffed Brinjal /Eggplant. Make it today and enjoy with family. #HealthyCookingToYou

Written Recipe:

Stuffed Brinjal/Egg plant
Serves 3-4
Recipe in English:

Ingredients:
-Cooking oil 1-2 tbs
-Pyaz (Onion) 2 medium
-Adrak (Ginger) 1 inch piece
-Lehsan (Garlic) cloves 7-8
-Tamatar (Tomato) deseeded 1 medium
-Hari mirch (Green chilies) 2-3
-Hara dhania (Fresh coriander) ¼ Cup
-Podina (Mint leaves) 1-2 tbs
-Zeera powder (Cumin powder) 1 tsp
-Namak (Salt) 1 tsp or to taste
-Ajwain (Carom seeds) ½ tsp
-Haldee powder (Turmeric powder) ½ tsp
-Garam masala powder ½ tsp
-Lal mirch powder (Red chili powder) 1 tsp or to taste
-Baisan (Gram flour) sifted ¼ Cup
-Baigan (Brinjal) ½ kg round & small
-Olive oil 2 tbs
-Hara dhania (Fresh coriander) chopped

Directions:
-In frying pan,add cooking oil,onion,ginger,garlic and mix well.
-Add tomato and cook for 2-3 minutes.
-Add green chilies,fresh coriander and mint leaves,mix well & let it cool.
-In chopper,add cooked onion mixture,cumin powder,salt,carom seeds,turmeric powder,garam masala powder,red chili powder and chop until well combined.
-Add gram flour,mix well & set aside.
-Slit brinjals into four halves by keeping them intact towards the stem and stuff with prepared mixture.
-In frying pan,add olive oil and place stuffed brinjals,cover and cook on low flame until done (approx. 25-30 minutes) and keep turning sides or flip to cook evenly.
-Sprinkle fresh coriander & serve!

Recipe in Urdu:

Ajza:
-Cooking oil 1-2 tbs
-Pyaz (Onion) 2 medium
-Adrak (Ginger) 1 inch piece
-Lehsan (Garlic) cloves 7-8
-Tamatar (Tomato) deseeded 1 medium
-Hari mirch (Green chilies) 2-3
-Hara dhania (Fresh coriander) ¼ Cup
-Podina (Mint leaves) 1-2 tbs
-Zeera powder (Cumin powder) 1 tsp
-Namak (Salt) 1 tsp or to taste
-Ajwain (Carom seeds) ½ tsp
-Haldee powder (Turmeric powder) ½ tsp
-Garam masala powder ½ tsp
-Lal mirch powder (Red chili powder) 1 tsp or to taste
-Baisan (Gram flour) sifted ¼ Cup
-Baigan (Brinjal) ½ kg round & small
-Olive oil 2 tbs
-Hara dhania (Fresh coriander) chopped

Directions:
-Frying pan main cooking oil,pyaz,adrak aur lehsan dal ker ache tarhan mix karein.
-Tamatar dal ker 2-3 minutes kliya paka lein.
-Hari mirch,hara dhania aur podina dal ker ache tarhan mix karein & thanda ker lein.
-Chopper mein cooked pyaz ka mixture,zeera powder,namak,ajwain,haldee powder,garam masala powder aur lal mirch powder dal ker ache tarhan chop ker lein.
-Baisan dal ker ache tarhan mix karein & side per rakh dein.
-Baigan mein char slit laga lein aur tayyar mixture sa bhar dein.
-Frying pan mein olive oil dal ker stuffed baigan rakh dein aur dhak ker halki ancch per pak jana tak paka lein (approx. 25-30 minutes) aur bech bech mein sides tabdeel kertay rahein.
-Hara dhania dal ker serve karein.