A diet that consists of non-processed foods is attainable by shopping for local and organic foods. Learn about buying in bulk and freezing excess food with help from a holistic health counselor in this free video on healthy eating and non-processed foods.
Expert: Cortney Shallow
Bio: Cortney Shallow is a certified Holistic Health Counselor (HHC) at the Natural Therapies Institute in Wilmington, North Carolina.
Filmmaker: Rendered Communications