GOLF: How To Stop Lifting Your Head In The Golf Swing

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How To Stop Lifting Your Head In The Golf Swing

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You don’t hit bad golf shots because you lift your head up. You may hit bad shots because you lose your inclination to the ground. Side bends are actually the key to you staying down in the golf swing. In this video I show you how to incorporate forward flexion and extension with side bends so you can stop lifting up in the golf swing.

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